For a long time, I believed life had to be made up of big moments to feel meaningful. Big goals, big changes, big milestones. But over time, I started noticing something much quieter. The things that shape our lives the most are rarely the dramatic moments. They’re the small things we repeat every day. Over time, I discovered that small daily rituals often have a bigger impact on our wellbeing than the major milestones we spend so much time chasing. Looking back, some of the